I have more questions.
If you have a question that wasn't answered here, send me an email at shayna@returntolove.shcass.com, and I'll be happy to answer it. Alternatively, you're more [...]
If you have a question that wasn't answered here, send me an email at shayna@returntolove.shcass.com, and I'll be happy to answer it. Alternatively, you're more [...]
All subscriptions are set to automatically renew until you cancel your membership. However, if you want to join, but you're anxious you may not be [...]
The workshops will take place once a month at the same time as the weekly meeting. In other words, once a month, in place of [...]
It's my deepest and most sincere hope that the connections you make in the Healing Circle will be profound and lasting. Whether those connections stay [...]
True, meaningful connection isn't possible without safety. If keeping your camera off helps you to feel safe, then by all means, keep it off. While [...]
The platform we use is Google Meet. You can access Google Meet from any desktop or laptop using your browser of choice, without having to [...]
The weekly meetings are held on Sundays from 3-4 PM Eastern. If you'd like to join, but this time doesn't work for you, please reach [...]
Each meeting begins with a short somatic exercise for optimal nervous system regulation. This could be a meditation, breathwork practice, or some trauma-informed yoga poses. [...]
Every day there will be a homework assignment for you to post in the group. Everyone who completes all five homework assignments will be entered [...]
No. That is my free group for healing anxious attachment and codependency. You'll be redirected to a page with the group link upon checkout.