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Home
Offerings
The Journey Signature Coaching Program
Healing Circle
Live Events
Live Classes
Create & Regulate
Meditation
Workshops
Single Sessions
Self-Paced Courses
Self-Regulation 101
Boundaries Bootcamp
My Courses
The Journey
Live Events
Live Classes
Create & Regulate
Meditation
Workshops
Healing Circle
Courses
Self-Regulation 101
Boundaries Bootcamp
My Courses
Courses
Courses
Shayna
2022-04-15T14:27:18-04:00
Self-Regulation 101
Learn the ins and outs of how your nervous system functions to get control of your emotions and free yourself from living in survival mode.
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Boundaries Bootcamp
Explore everything you’ve ever wanted to know about boundaries and communication to foster reciprocal relationships and stop people pleasing for good.
learn more
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