healing the nervous system through art

choose your medium

Every Friday @ 6:00 PM – 7:00 PM EDT | $20.00

Class Overview

somatic practice

A somatic exercise that blends IFS Parts Work, Somatic Experiencing, Hakomi, and Inner Relationship Focusing.

creative expression

Using the medium of your choice, you will process and release stored trauma through the creative expression of words, shapes, patterns, and colors. This process will include interactive exercises to establish co-regulation and build community.

Schedule

choose your medium

Every Friday @ 6:00 PM – 7:00 PM EDT

$20.00 USD

Register Now

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