Classes are structured, yet informal, like a yoga class you drop in on when you want to strengthen and regulate your body. But instead of strengthening and regulating your body through yoga, you’ll be doing it through meditation and play in the form of artistic expression.
There are two types of Create & Regulate classes to choose from: Skill Classes and Choose Your Medium classes
Choose Your Medium Classes take place on Fridays at 6 PM EDT. Skills Classes take place on Saturdays at 12 PM EDT (America/New York).
The investment is $20 USD per class, $17 for Healing Circle members. Class packages are available upon request.